For more well-being

SPACE

Enjoy your holiday on Rügen and focus on your well-being. Take the time to really switch off, relax and bring your body, mind and soul back into harmony. Our exclusive wellness area awaits you at Haus Seeadler.

You can find an overview of our diverse range of therapies on this page. Our experienced alternative practitioners are happy to answer any questions you may have. We wish you a relaxing break! You can make appointments directly with our therapists:

sauna & wellness area

A cozy wellness area awaits you in the Haus Seeadler, which invites you to relax and feel good. Here you will find our sauna, a relaxation room and the treatment room of our alternative practitioners.

Would you like to use our sauna? Just let the team know so that we can turn the sauna on for you in time. You will receive the door code for access at reception.

Test our new massage chair

After an eventful day, we cordially invite you to relax in our wellness building on our complimentary Lexa massage chair with zero-gravity function. This NASA-inspired position gently elevates your legs, relieving pressure on your spine and creating a feeling of weightlessness.

The chair offers a variety of massage programs with roller and air cushion massages for the entire body, a soothing heat function, and intuitive operation. Thanks to the 3D body scan and adjustable intensity, you can enjoy precise and personalized relaxation. Treat yourself to this time out and recharge your batteries!

Our therapy offer

To ensure you have a completely relaxing holiday, we have a comprehensive program of wellness treatments and care packages for you. Find out more about what we offer here and choose the treatments you want. If you have any questions, our alternative practitioners will be happy to help you.

Christine Wehweck – Tel. 01520 6967555 – Email: info@metabolic-ruegen.de

Helma Reiß – Tel. 0175 9184084 – EMail: sinn-voll-er-leben@web.de

Massages

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Put yourself in our hands with confidence and experience moments of complete relaxation and calm. Whether as a nurturing wellness experience or to relieve stubborn tension, light touches or in combination with essential oils will release blockages, relax muscles and stimulate blood circulation. Depending on the type of massage, you will enjoy a full-body or partial-body treatment.

foot reflexology treatment

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Reiki

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The Japanese word Reiki means universal power. There are many names for this power, e.g. love - life energy - divine breath. Reiki is healing energy, pure light. There are different effects that all together make up the healing process. Relaxation - releasing energy blockages - detoxification - supply of life energy - raising the vibration frequency - calm and resilience - increased well-being and more vitality. Reiki is the path of love, it is supportive and accompanying.

Email: weweck@metabolic-ruegen.de

ear candles

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Ear candles made of cotton, beeswax and, depending on the indication, various herbs are used - wonderfully relaxing. The body's self-healing powers, lymph flow, blood circulation and oxygen supply are stimulated, and healthy sleep is promoted. A number of symptoms are positively influenced, including headaches, tension in the cervical spine and shoulder area, ear and sinus problems. Ear candle treatment also provides relief from colds. Excretory processes are accelerated, the body's self-healing powers and physical and mental harmony are stimulated. How it works: when the ear candle burns, a negative pressure (chimney effect) is created that acts on the eardrum and stimulates it there. This physical process causes the eardrum to vibrate. Ear candles are also very popular with children and are recommended.

Email: weweck@metabolic-ruegen.de

metabolic balance

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A balanced diet has a lasting effect on our well-being. Together with exercise, it is the basis for vitality, health and enjoyment of life. The alternative practitioner Christine Maria Wehweck has been supporting and advising people on dietary changes in her practice in Lauterbach and Stralsund for over 10 years. You will receive an individual diet plan here on site and can start either immediately or at home with your new knowledge in your luggage. We will stay in touch via Skype, telephone and email. The result of this dietary change is the desired weight regulation, greater performance in everyday life and, in many cases, a significant reduction in the symptoms reported. Your well-being will improve many times over in the long term.

Email: weweck@metabolic-ruegen.de

wellness hikes

Are you looking for new experiences? You can experience our offers alone, as a couple, with friends or the whole family - they can also be booked as an additional offer for seminars and conferences.

forest Baden

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Immerse yourself in the healing atmosphere of the forest. Nature strengthens the immune system and gives you serenity. Forest air is medicine to breathe in - we invite you to a special experience.

mindfulness hike

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Experience the moment consciously and intensely. This hike is about fully enjoying the moment in this place and in this mood.

eye wandering

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The focus is on the eyes – through small exercises we relax and experience the moment with full presence.

barefoot hike

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“Out of your head and into your body.” We explore running without shoes and adapt to the seasons and sensitivities.

Qigong hike

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Gentle, flowing movements with conscious breathing accompany us on our way and promote well-being

In the best hands

Our alternative practitioners

Our alternative practitioners offer a variety of treatments that increase your well-being and promote your health. Whether relaxing massages, strengthening exercises, special techniques or energetic treatments - with us you are in the best hands!

naturopath

 Christine Wehweck

Christine Maria Wehweck is an experienced alternative practitioner who specializes in holistic health and well-being. With her many years of experience, she can competently guide you through a wide range of therapies and treatments. Her expertise ranges from nutritional advice to massage techniques and energetic healing methods. Christine places great value on individual and sensitive care that is tailored to your personal needs.

naturopath

Helma Reiß

Helma Reiß brings extensive knowledge and skills to the practice. Her focus is on the application of special techniques to promote relaxation and healing. With her warm and professional manner, she creates a pleasant atmosphere in which you can feel safe and comfortable. Helma's holistic approach ensures that body, mind and soul are brought into harmony.